So, you’re going on vacation… and here at Genuine Care Physical Therapy we know that finding a better place than San Diego for your getaway is tough. Yet, off you go to Hawaii or a beautiful mountain resort while thousands of tourist flock to our little piece of paradise. And why not? Change is aContinue Reading »
My story starts off as a bit of a rollercoaster ride: my wife and I left our jobs at a major medical center and opened a small private clinic. Scary stuff. But, we did this because we had always dreamed of providing genuine care to people, specifically to help them be more active and mobileContinue Reading »
Are you blaming your age, job, or injuries for arthritis? Are you surviving with the help of temporary patch-work remedies such as painkillers or steroid shots? Maybe you think joint replacement is the ultimate solution? If so, it’s time to re-evaluate. Our modern world is intertwined with the medical industrial complex – its campaigns andContinue Reading »
Sunlight: you know it must have benefits, but somewhere in the back of your mind the echoes of your mother’s voice remain, her warnings against sun exposure causing you to rethink your day at the beach. Where do we draw the line between the benefits of the sun and the harmful effects it might haveContinue Reading »
We’ve all heard the talk, witnessed the health store slogans, all seen the online adverts selling miraculous new anti-inflammatory foods, but what are they, and why exactly do we need them? Well, in all my years in the health industry I have come to realize that it’s useful to peel back the layers of hypeContinue Reading »
It comes as no surprise anymore that so many of my patients have had an uncle, a grandparent, or even parent who has had, or has, cancer. In our world today the spread of cancer is rampant and the ways in which we are trying to manage all the pain associated with the deadly diseaseContinue Reading »
The basis of Western medicine is formulated on a biomedical model, that is, a focus on disease that is defined by a biological defect visible in an image, laboratory, or under a microscope. The efficacy of this theory is evident in an increased life expectancy now noticeable all over the world. This theory has savedContinue Reading »
Even though I only drive to work for 10 minutes a day I am still astounded by how many fellow drivers act as though they are Formula 1 racers! I used to believe that the drivers in Los Angeles were terrible, but San Diego makes them look tame. In LA, young male drivers tend toContinue Reading »
From time to time I hear my elderly customers exclaim that they “don’t want to be burdensome to [their] kids”, and no matter how many times I hear this, it always touches my heart. I want to tell you something important: you’ve done more than enough for your kids and you deserve their help. RememberContinue Reading »
