Are you sick of counting sheep night after night only to have them run away from you, leaving you clutching the grass in slumberless exhaustion? Do you go to bed later than you should, sleep lighter than you’d like, and wake up feeling dead tired? If so, you are not alone. Almost one fifth ofContinue Reading »
"Almost Daily Health Tips From Phyisical Therapist Youngsun..."
Use the Form Below to Get Them All Sent to You for FREE
Category: Sleep
Parental Stress During the Summer Break
Finally, the summer break is here. The kids are all excited, but what about you, mom? Do you enjoy your children’s summer break as much as they do, or do you feel overwhelmed by dealing with them 24/7? You are not alone. Inquiries from mothers have been on the increase over the last few weeks:Continue Reading »